Happiness means looking beyond ourselves, and also looking beyond the everyday.
Quiet the heart and enter the sacred space inside yourself. Find peace in the midst of loss, disappointment and setbacks. Let go of anger and regret to make way for forgiveness as you develop strength and resilience. End the struggle with what ifs and clear a path to compassion. Move through emotions that have you stuck, after the devastation, of complicated or tragic loss.
Take time as you look inside yourself to discover what is behind those feelings of grief, sadness and feelings of total loss.
Can you see beyond the pain? Can you look beyond the effects and defects and accept them as a part of the beauty of you?
This can only happen by experiencing the beauty of you! Look in the mirror and start seeing through the lenses that color everything in love.
This may take some time, but with continued practice it will become easier. Talking to a professional, or someone you trust can be a great asset, to this practice.
A long view gives a powerful perspective. It can inspire you to see the possibilities and potential of the future, also helping you feel connected to something bigger and greater.
There truly is Life and Death!!
"We don't move from grief we move forward with it."
Comments